MEDICINE + POWER

NETTLE

  • Organic Stinging Nettle Leaves & Roots

  • Nettle’s natural antihistamine properties make it a favorite for lessening symptoms of allergies, sinus pressure, migraines, bloating, and more.

  • Brew tea in hot water until medium to dark green and sip warm anytime!

    Serving Size:

    1 tbsp tea + 1 - 2 cup water = 1 serving

SPEARMINT

  • Organic Spearmint Leaves

  • Powerful part of SWANA plant medicine for hormonal balance for conditions like PCOS - aids weight loss, immune system, menstrual cramps, inflammation, stress and memory.

  • Allow the tea to brew in boiling water for 5 to 10 minutes, depending on the preferred strength. Take care that tea doesn’t over brew and become bitter. Strain out the leaves s and sip after a meal or before rest.

    Serving Size:

    1 tbsp tea + 1 - 2 cup water = 1 serving

DIGESTIVE - CCF

  • Organic Cumin, Coriander & Fennel seeds.

  • Relieves bloating, reduces gas, calms spasms in the gut, eases abdominal pain, stimulates the appetite, eases nausea and vomiting.

  • Allow the tea to brew in boiling water for 5 to 10 minutes, depending on the preferred strength. Strain out the seeds, sip throughout the day.

    Serving Size:

    1 tbsp tea + 1 - 2 cup water = 1 serving