MUSE
MEMBERSHIPS
This is your gateway into the world of Muse.
We design systems of care to help you steady your nervous system, balance your hormones, and reclaim your biological rhythm.
Choose the membership that matches the depth of support your body needs right now.
MUSE MEMBERSHIPS
Muse ARCHIVE
The portal of remembrance. Built for the self-directed seeker ready to trace symptoms to their biological roots. Your independent map to study ancestral metabolic health, cycle synchronization, and tissue mineralization, far away from public trend noise.
Muse COHORT
The living container. A synchronized, high-accountability group space to bridge the gap between understanding theory and embodying daily ritual. Step into a protective collective field to stabilize your hormones and rebuild your natural rhythm alongside an intimate cohort.
Muse CONCIERGE
The peak sanctuary. Clinical-grade health optimization and nervous system rehabilitation limited strictly to six individuals. Designed for those navigating deep exhaustion or burnout who demand an expert direct line and private weekly proximity to fast-track repair.
THE Muse SEssion
If you are experiencing a sudden symptom flare-up or need an immediate root-cause assessment without joining an ongoing membership container, you can book an individual, 30-minute troubleshooting intensive.
One time session. No commitment. Except to yourself.
WHAT YOU’LL LEARN
STORY
Map the truth beneath your symptoms — the patterns, stressors, and emotional imprints shaping how your body feels today. This is where clarity begins.
ROUTINE
& RITUAL
Clear what’s heavy - inflammation, stress cycles, emotional residue, and habits that drain your power. Your nervous system finally gets to exhale.
NOURISH
Rebuild the daily rhythm your system needs: simple rituals, steady routines, and sensory cues that bring your body back into stability and ease.
RELEASE
Food, tea, minerals, and nourishment that support your hormones, digestion, energy, and mood. You learn exactly what your body thrives on.
MOOD &
ENERGY
Regulate the chemistry beneath everything, including your hormones: sleep, metabolism, stress, cycle health, libido, clarity. Your adrenals become allies, not mysteries.
MOVE &
SLEEP
Balance your lifestyle in support of balanced hormones, metabolism, blood sugar, energy source This is the secret to harnessing your power, your life force
HORMONES
Integration and embodiment. You step into the version of yourself your body has been preparing you for - clear, grounded, regulated, and in your power.
EMBODY
Movement and rest become medicine — chosen for your season, your energy, and your body’s needs. Strength, softness, grounding, recovery, and regulation.
Ciera Tavana built Muse on the wisdom of ancestral medicine, ritual, and sensory living as way to heal herself. Now, and for the last 5 years, she’s guided nearly 100 members globally, back to their foundational balance, helping them uncover root causes and reclaim their innate vitality.
Muse members have witnessed profound transformations: from reversing pre-diabetes and calming anxiety and depression to cultivating fertility, stabilizing blood sugar, harmonizing hormones, and optimizing digestion.
Most important, she helped members access their inner authority, unlocking their freedom through health.
Choose Your Muse
.
Choose Your Muse .
A single, focused deep dive to trace a sudden health roadblock back to its biological roots. This one-time intensive is designed to recalibrate your immediate routine, troubleshoot acute symptom flares, and provide clinical-grade somatic grounding when you need an expert eyes-on assessment without the monthly commitment.
The portal of remembrance. Built for the self-directed seeker ready to trace symptoms to their biological roots. Your independent map to study ancestral metabolic health, cycle synchronization, and tissue mineralization, far away from public trend noise.
Choose Your Muse
.
Choose Your Muse .
The living container. A synchronized, high-accountability group space to bridge the gap between understanding theory and embodying daily ritual. Step into a protective collective field to stabilize your hormones and rebuild your natural rhythm alongside an intimate cohort.
The peak sanctuary. Clinical-grade health optimization and nervous system rehabilitation limited strictly to six individuals. Designed for those navigating deep exhaustion or burnout who demand an expert direct line and private weekly proximity to fast-track repair.
Looking for group courses and sessions for youR family, community or employees?
We will design our Muse System to the needs of your community to address mental health, hormones, metabolism, nutrition, routine and creativity.